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Aquatics
A popular destination for children and adults alike, and the home of Active Swim School, our 25 metre indoor heated pool provides year round warmth for your swim fitness and is ideal for aqua group fitness, hydrotherapy and/or gentle lap swimming.
Lanes are available for casual or permanent hire. For availability please contact the Centre or view times below:
View weekly lane availability
Aqua class timetable (also in pdf format)
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Aqua Fitness Classes
| Aqua Interval | This trains the cardio system whilst allowing active recovery segments of strength training. | | Aqua Fit | Fabulous all over water workout, increase your level of fitness, muscle tone and strength. | | Total Body Aqua | This class uses full range of movement to promote both strength and flexibility. | | Aqua Lite | Good variety aqua class with plenty of options to work at your own level. This class offers a good introduction for those new to aqua fitness. | | Gentle Aqua | Focuses on mobility, strength and toning without impact. This is a good class for rehabilitation, special conditions, pre/post pregnancy or arthritis relief. | | Deep Water | A more challenging workout conducted in the deep water using buoyancy belts - no impact, great for developing fitness and muscle tone. | | Aqua Circuit | This class provides a variety of cardio work balanced with strength and fun segments in a circuit format. |
 click on a class name to view more details and training times
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