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Active Leisure Centre Active Leisure Centre

Strong Bones


It's never too late to join our STRONG BONES PROGRAM.

Active Leisure Centre understands the challenges of pursuing good health and the apprehension you may have in commencing a program.

If you would like to regain or improve your fitness we are presenting a bigger, comprehensive variety of classes. Check out the proposed timetable.

Come and join us, enhance your wellbeing, fitness, flexibility, strength and stress management we will help you to make a smooth transition into your new lifestyle.


Current Timetable

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am

Tai Chi
Dianne

      
10:45 am

Strong Bones Class
Carole

Strong Bones Circuit
Tony

Stretch and Relax
Chris

Strong Bones Class
Carole

Strong Bones Circuit
Snez

  
5:45 pm

Stretch Pilates
Leanne

      
7:30 pm  

Tai Chi
Dianne