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Class Description - BODY PUMP
| This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for – and fast! |
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| Duration: |
55 minutes |
| Location: |
Group Fitness Hall |
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 Suitable for beginners |
| Great starter class |
Training Times
| Monday | 5:30pm | (Kim) | | Wednesday | 7:00pm | (Jody) | | Thursday | 5:30pm | (Kim) | | Friday | 9:30am | (Jody) | | Saturday | 10:00am | (Jason) | | Sunday | 4:00pm | (Naeem) | |
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